Tag: Packaged salmon

Packaged salmon provides an excellent source of protein and omega-3 fatty acids, often containing similar nutritional value to its fresh counterpart. But is salmon in a packet healthy, considering potential additives and processing? The answer is nuanced, depending largely on the specific product and your dietary choices.

According to the FDA, certain high-risk groups, such as pregnant women, should avoid cold-smoked packaged salmon due to listeria concerns. So, is it safe to eat packaged salmon of all types? The answer depends heavily on the processing method and proper handling.