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Tag: Packaged snacks

Explore our comprehensive collection of health articles in this category.

Are Doritos Cool Ranch Low in FODMAP?

3 min read
According to the Monash University FODMAP Diet app, Doritos Cool Ranch are not low in FODMAP. This article explores why this snack is unsuitable for low-FODMAP diets and offers compliant alternatives.

How Many Grams Are in a Bag of Popchips?

3 min read
Popchips come in various sizes, with single-serving bags typically containing around 23 grams, or 0.8 ounces. These healthier, popped snacks are a popular alternative to traditional fried chips, and understanding the different bag weights can help with portion control and nutrition tracking. Different markets and product types, such as variety packs or larger share bags, offer varying weights to meet diverse consumer needs.

How to Order Gluten-Free at Starbucks with Confidence

4 min read
According to a 2025 allergen statement, Starbucks uses shared equipment for food and beverage preparation and cannot guarantee any unpackaged products are allergen-free. Despite this, it is still possible to order gluten-free at Starbucks with confidence by following specific precautions and focusing on the safest menu options.

What Are Some Gluten-Free Sides at Jersey Mike's?

4 min read
Since 2017, Jersey Mike's has offered certified gluten-free sub rolls, making it a viable option for many with celiac disease or gluten sensitivity. Beyond the sub, what are some gluten-free sides at Jersey Mike's that are also safe to eat? Your choices include pre-packaged snacks, salads, and drinks, though careful ordering is key.

Yes, You Can Get Cookies with EBT

4 min read
As of 2025, the USDA confirms that most packaged foods with a 'Nutrition Facts' label, including snack items, are eligible for purchase with EBT benefits. This means that in most states, you can absolutely get cookies with EBT, but certain restrictions may apply depending on how they are sold.

How Many Calories Are in 1 Britannia Cake? A Nutritional Guide

3 min read
Most packaged snacks, including Britannia cakes, come with a nutritional label indicating the calorie count per 100g, but the calorie content can vary significantly by flavor and size. A single Britannia cake can contain anywhere from 100 to over 200 calories, depending on the specific variant and its ingredients.

What happens if we eat Kurkure?

6 min read
A single serving of Kurkure (30g) can contain nearly 70% of your daily fat intake, consisting primarily of highly refined ingredients and empty calories. This popular snack, while delicious, carries significant health implications when consumed regularly.

How many calories are in a bag of chip sticks?

4 min read
According to nutritional data, a standard 17g pack of Smiths Salt & Vinegar Chipsticks contains approximately 83 calories. However, the answer to how many calories are in a bag of chip sticks is not one-size-fits-all, as the final number depends heavily on factors like brand, portion size, and flavor.

Are any crackers not ultra-processed?

4 min read
According to a study cited by Harvard Health, many ultra-processed foods are easy to spot due to their long list of unfamiliar ingredients. But finding crackers that are not ultra-processed requires a deeper look at ingredient lists, as some alternatives do exist for health-conscious consumers.