How many PACs are in cranberry juice? Decoding the health benefits
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4 min read
While many believe drinking cranberry juice can prevent urinary tract infections (UTIs), the amount of active compounds, called proanthocyanidins (PACs), varies drastically. It's estimated that a 7-ounce serving of cranberry juice can contain anywhere from 17.8 to 46 milligrams of PACs, depending on the product.