Tag: Pad thai carbs

According to the Center for Science in the Public Interest, a single restaurant-sized portion of chicken Pad Thai can contain up to 1,480 calories, with a significant portion of those coming from carbohydrates. This makes many people question, "Is Pad Thai high in carbohydrates?"

A single restaurant serving of Pad Thai can contain significant carbohydrates, often over 80 grams, primarily from rice noodles and added sugar. This fact leads many to ask: is Pad Thai full of carbs, and what does this mean for a healthy diet? The answer is more complex than a simple yes or no, depending heavily on portion size and preparation.

According to a 2010 article by *Food Safety News*, the percentage of Thais with diabetes was higher than in the US, partly due to increased consumption of processed carbohydrates and sugar in the local diet. This raises a pertinent question for many health-conscious diners: does Thai food have high carbs?.

Thai cuisine is praised for its complex flavors and health-boosting ingredients like fresh herbs and spices. However, with dishes rich in noodles and rice, it is a common misconception that all Thai food is carb-heavy. So, **is Thai food carb heavy?** The answer is more nuanced than it seems, depending heavily on the specific dish and preparation.