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Tag: Paella health benefits

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Is Paella Rice High in Calories? Separating Fact from Dish

4 min read
The calorie count of a mixed paella can vary significantly, with one survey noting a range from 355 to over 400 kilocalories per 250-gram serving. Given these variations, many wonder: is paella rice high in calories? The answer is nuanced and depends on the specific dish, as the rice itself is only one component of the total calorie equation.