Tag: Paella ingredients

According to nutritional data, a typical serving of mixed paella can range from approximately 355 to over 600 calories, a wide variation that depends heavily on ingredients and portion size. This article provides a comprehensive look at how many calories are in mixed paella and what factors influence its nutritional value.

A typical 250-gram serving of mixed paella can contain approximately 350 to 450 calories, but the exact number varies significantly based on ingredients. The ultimate question of how many calories are in a mixed paella depends on careful ingredient selection and portion size.

According to nutritionists, paella is considered one of the most complete dishes of the Mediterranean diet, providing a balance of proteins, carbohydrates, and vitamins. The real answer to "is paella considered healthy?" depends on the ingredients, cooking method, and portion size, all of which can be easily managed for a nutritious meal.