What can I eat if it hurts to chew? A comprehensive guide to soft and nutritious foods
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5 min read
According to research, around 13% of adults over 65 have difficulty chewing. Whether it's due to a dental procedure, sensitive gums, a jaw condition like TMJ, or another issue, the pain associated with chewing can make eating a nutritious diet challenging. The good news is there are plenty of delicious and satisfying options for those wondering, 'What can I eat if it hurts to chew?'
