Tag: Painful feet

Approximately 20–30% of individuals with a vitamin B12 deficiency experience neurological damage, which can often manifest as nerve-related pain and discomfort in the feet and legs. While often overlooked, a lack of specific vitamins and minerals can have a profound impact on the health of your feet, from causing nerve damage to weakening bones.

According to a study published in the *Journal of Clinical Neurology*, peripheral neuropathy, which often starts in the feet, can result from vitamin deficiencies, particularly B12 and B6. A healthy diet is crucial for overall wellness, but many are unaware of the answer to the question: **What foot problems are caused by vitamin deficiencies?**

According to the NIH, severe vitamin B12 deficiency can lead to nerve damage, which raises the important question: **Does B12 deficiency cause painful feet?**. The answer is yes, and understanding this crucial link is the first step toward finding relief.