Can palak be eaten in fast? The complete guide to religious and intermittent fasting
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5 min read
According to ancient texts and modern nutritionists, leafy green vegetables like spinach (palak) are generally considered sattvik, making them permissible during most religious fasts. This comprehensive guide explores whether palak can be eaten in fast, including specific rules for religious observance like Navratri, and its place in practices like intermittent fasting.
