Tag: Pale complexion

According to the National Institutes of Health, vitamin B12 deficiency can lead to pale skin, among other symptoms. However, the link between a pale complexion and nutrient shortage is not always direct, and it is a common misconception that paleness alone is a definitive sign of a vitamin deficiency.

According to the World Health Organization, iron deficiency is one of the most common nutritional deficiencies globally. A lesser-known but very real consequence of this deficiency is its impact on your skin, leading many to question, 'Does low iron make your face dull?'.