Tag: Pale egg yolks

Over 90 billion eggs were produced in the U.S. in 2023, and if you crack one open to find a surprisingly light-colored yolk, don't worry. So, what does it mean if your egg yolk is pale? The simple answer is that it is most likely a direct result of the hen's diet, and it doesn't indicate a less nutritious or unhealthy egg.

Scientific research confirms that egg yolk color is primarily determined by a hen's diet, not the egg's nutritional quality. The popular belief that darker yolks are always healthier is a misconception, so questioning, "**are pale egg yolks less healthy**?" is a valid inquiry for any consumer.