Understanding if You Can Lose Weight on the Autoimmune Paleo Diet
                                
                                
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                                    3 min read                                
                            
                                While primarily an anti-inflammatory protocol for managing autoimmune conditions, many individuals report experiencing changes in body composition, including weight loss, while following the Autoimmune Paleo diet. This suggests that while not its explicit purpose, healthier weight can be a positive outcome of this approach.