Tag: Paleo coffee

While the average coffee drinker may reach for processed white sugar, adhering to a paleo lifestyle means seeking natural alternatives. Here's **how to sweeten coffee on a paleo diet** using wholesome, unrefined ingredients that align with ancestral eating principles.

While ancient hunter-gatherers didn't have the means to brew coffee, the modern interpretation of the paleo diet is more flexible, leading to an ongoing debate. So, is coffee OK on a paleo diet? The short answer is it depends on your approach, personal tolerance, and how you prepare it.