Tag: Paleo compliant

According to the official Paleo Diet website, moderate coffee consumption is acceptable for most people who follow a paleo lifestyle. So, can I drink black coffee on paleo? Yes, but your cup must be prepared without any non-paleo ingredients and personal tolerance is key.

Paprika is a nightshade, a group of plants sometimes avoided on the paleo diet, which can cause confusion for health-conscious cooks. So, is smoked paprika paleo-friendly, and should you include it in your cooking?

Adopting a Paleo diet involves eliminating grains, a dietary shift supported by research suggesting that some individuals experience digestive and inflammatory issues from them. For those adhering to this ancestral way of eating, finding reliable and tasty substitutes is essential for a sustainable lifestyle. This guide details what are the Paleo grain alternatives, from vegetable-based options to nut and seed flours, ensuring you can still enjoy satisfying and diverse meals.

The vast majority of commercially produced bacon contains sugar, nitrates, and other additives that are not compliant with a paleo lifestyle. However, this doesn't mean you have to give up this breakfast favorite entirely, as finding what kind of bacon is paleo is simply a matter of knowing what to look for on the label.