Tag: Paleo diet alcohol

While ancient humans did not consume distilled spirits, many modern Paleo adherents choose to include alcohol in moderation. A Paleo friendly vodka is one distilled from approved sources like grapes or potatoes, not grains.

While our Paleolithic ancestors didn't sip a glass of Cabernet Sauvignon, many modern Paleo adherents do include wine in their diet in moderation. This guide will explain what wine is paleo approved by highlighting the characteristics to look for and what common pitfalls to avoid for a cleaner, more aligned choice.