Can I Drink Almond Milk on Paleo? A Comprehensive Guide
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4 min read
According to a 2019 survey, almond milk is one of the most popular dairy alternatives, but its paleo status depends entirely on how it is prepared. While almonds are a paleo-approved food, commercial almond milk often contains additives that are not compliant with the paleo diet. Understanding the difference between homemade and store-bought versions is key to enjoying almond milk on paleo.
