Tag: Paleo diet restrictions

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What Nuts Are Not Paleo? The Definitive Guide to Excluded Legumes

Oct 17, 2025 •

4 min read

According to researchers at UC Davis, Paleo diets are modeled after hunter-gatherer eating patterns and intentionally exclude certain foods that arrived with modern agriculture. This has led to widespread confusion, especially when it comes to understanding which nuts are not Paleo.