Is Pineapple Allowed on Paleo? The Definitive Guide
                                
                                
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                                    6 min read                                
                            
                                Pineapple, a nutrient-dense fruit rich in vitamin C and the enzyme bromelain, is generally considered paleo-friendly. However, its high natural sugar content means that moderation is key for anyone following the paleo diet, especially for those managing blood sugar levels or weight.