Tag: Paleo protein powder

Over 2 million Americans follow the Paleo diet, a plan focused on whole, unprocessed foods. If you want to supplement your protein intake while adhering to these principles, knowing how to use paleo protein powder correctly is essential for maintaining a clean and natural diet.

The paleo diet is built on the premise of consuming whole, unprocessed foods like those eaten by early humans. This philosophy raises the question: **Can you drink protein shakes on a paleo diet?** The answer is nuanced, as not all protein shakes align with these ancestral principles.