Tag: Paleo supplements

The Paleo diet, which emphasizes foods from the Paleolithic era, has gained widespread popularity among those seeking to align their eating habits with ancestral patterns. However, questions often arise about modern supplements and ingredients, like psyllium husk, and their place within this framework.

According to fitness and nutrition experts, a significant portion of the population struggles with digesting common protein sources like whey or soy. For those following a paleo lifestyle or with sensitivities, the search for a clean protein can be challenging, leading many to ask: is Paleo Pro a good protein powder? This review will break down its key features to help you decide.

According to studies cited by the manufacturer, beef protein isolate has shown potential for slightly higher gains in lean body mass and fat loss compared to whey protein. But how does Equip compare to other protein powders beyond just whey, and is it the right choice for your fitness and dietary needs?

According to research, restrictive elimination diets like the Autoimmune Protocol (AIP) can lead to nutrient deficiencies over time if not carefully managed. This makes many people wonder: **can I take supplements on the AIP diet** to bridge nutritional gaps and support the healing process?

In 2014, 'paleo' was one of the most searched diet-related terms, indicating its widespread popularity. A paleo protein is a dietary supplement designed to align with the ancestral principles of the paleo diet by using clean, natural sources like beef, egg whites, or bone broth while excluding dairy, soy, and grains.

The global market for collagen supplements continues to expand rapidly. So, **what is primal collagen made of**? This type of supplement is primarily formulated from hydrolyzed peptides derived from the connective tissues of grass-fed and pasture-raised bovine, aligning with a clean, natural dietary approach.

According to research published in the *New England Journal of Medicine*, modern chronic diseases may stem from a mismatch between contemporary diets and the foods humans evolved to eat, forming the basis for what makes a protein powder paleo. This eating plan prioritizes whole, unprocessed foods, extending its principles to dietary supplements.