Can I Eat Pasta on Paleo? Your Complete Guide
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5 min read
Over 70% of people who try the paleo diet cite eliminating grains as one of their biggest challenges, with pasta being a major craving for many. The simple answer is that traditional wheat-based pasta is not considered paleo-friendly due to its grain content, but that doesn't mean you have to give up comforting pasta dishes entirely. A wide range of vegetable-based and nut-flour alternatives exists to keep your meals compliant and delicious.
