What are the different versions of the Paleo diet?
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4 min read
The Paleo diet, which emphasizes whole, unprocessed foods reminiscent of our hunter-gatherer ancestors, has grown into a widespread wellness trend. However, the Paleo approach is not a single, monolithic plan, as many popular variations have emerged over time. Understanding these different versions of the Paleo diet can help you choose the best fit for your health and lifestyle.
