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Tag: Palkova nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in one piece of Palkova?

4 min read
While a standard, store-bought serving of Palkova (often two pieces) can contain approximately 104 calories, the calorie count for one piece of Palkova is not fixed and varies significantly. This beloved Indian milk sweet's nutritional value depends heavily on its ingredients, preparation, and portion size, making a definitive single number elusive for this rich treat.

How Many Calories are in 1 Palkova? A Comprehensive Nutritional Guide

3 min read
According to varying nutritional data, a single serving of palkova can contain anywhere from 52 to 192 calories, with an average often falling around the 100-calorie mark. Knowing how many calories are in 1 palkova is crucial for anyone monitoring their intake or simply curious about this popular Indian sweet.