What Does Palm Kernel Oil Do to the Body?
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4 min read
Unlike the better-known palm oil, palm kernel oil is extracted from the seed of the palm fruit and contains a different fatty acid profile, with around 80% saturated fats. So, what does palm kernel oil do to the body, and how does this affect health? This unique composition gives it distinct properties for both dietary use and topical application, influencing everything from heart health markers to skin and hair wellness.
