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Tag: Palm oil alternatives

Explore our comprehensive collection of health articles in this category.

Is there anything bad about palm oil? A comprehensive guide

4 min read
Palm oil is one of the most widely used edible vegetable oils, found in roughly half of all packaged products in a typical supermarket. However, this versatile ingredient is at the center of significant controversy, raising the critical question: is there anything bad about palm oil, and what are the specific concerns surrounding its production and consumption?

What is Healthier than Palm Oil? A Comprehensive Guide

6 min read
While often used in processed foods for its texture and affordability, palm oil is high in saturated fat and linked to significant deforestation. Replacing “bad” fats with “good” fats, like monounsaturated and polyunsaturated fats, is a crucial step towards heart-healthy eating. This guide answers the question, "What is healthier than palm oil?" by examining superior alternatives for your health and the environment.

Can Shea Butter Replace Palm Oil? A Comprehensive Guide

7 min read
Globally, palm oil supplies around 40% of the world's vegetable oil demand, occupying a relatively small percentage of agricultural land compared to other oil crops. However, the environmental and social impacts of its production have spurred a search for alternatives. This guide will assess whether shea butter can replace palm oil, weighing factors like functionality, sustainability, and cost.

The Best Cooking Oil Without Palm Oil: A Comprehensive Guide

3 min read
According to the IUCN, vegetable oil crops occupy roughly 37% of the world's agricultural land, but the production of palm oil has a significant impact on biodiversity and deforestation. Choosing the best cooking oil without palm oil involves considering flavor, smoke point, nutritional profile, and environmental impact.

Is there an alternative to palm oil?

5 min read
Globally, palm oil is a ubiquitous ingredient, found in nearly 50% of packaged goods, from food to cosmetics. As awareness of its environmental consequences grows, the crucial question for conscious consumers and manufacturers is: is there an alternative to palm oil that is both effective and sustainable?

How to avoid palm oil in the UK?

4 min read
According to The Wildlife Trusts, palm oil is present in up to half of all packaged products found in UK supermarkets, including 71% of food products. This widespread use makes avoiding it a challenge for many ethical shoppers. Navigating food labels and consumer goods to identify and avoid palm oil in the UK requires a keen eye and some expert knowledge, which this guide aims to provide.

What is the Closest Oil to Palm Oil?

2 min read
According to a 2021 study, the global palm oil production reached around 73 million metric tons, yet its environmental impact has led many to seek alternatives. While no single oil is a perfect match across all applications, coconut oil is often considered the closest oil to palm oil due to its similar fatty acid composition and semi-solid state at room temperature.