How Many Calories in a Palm Sized Chicken Breast?
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3 min read
According to dietary experts, a palm sized serving of lean protein is roughly equivalent to 3 ounces. When it comes to a palm sized chicken breast, this typically translates to approximately 128 calories, assuming it is boneless and skinless. However, the total calorie count can vary significantly based on how it's cooked and whether the skin is included.
