Tag: Palm wine nutrition

The calorie content of palm wine can vary by over 100% depending on its stage of fermentation. So, is palm wine high in calories, and how does its nutritional value stack up against other drinks? The answer is more complex than a simple 'yes' or 'no', as its sugar and alcohol levels are constantly in flux.

According to a study on coconut toddy, the crude fat content is a negligible 0.04g per 100ml, confirming that traditional toddy contains an almost insignificant amount of fat. This fact, however, is just one part of the story when considering the overall nutritional profile and health effects of this popular drink. Whether you're enjoying a traditional palm toddy or a warming hot toddy cocktail, understanding the full nutritional breakdown is key to making informed choices.