Tag: Palmini pasta

The market for low-carb foods has expanded significantly, with numerous pasta alternatives appearing on grocery store shelves. But beyond low-carb options, a distinct category offers products with virtually zero digestible carbohydrates, making the question 'Can you buy carb free pasta?' a relevant one for those on strict dietary plans. The short answer is yes, though they come in forms very different from traditional semolina pasta.

With a standard bowl of traditional pasta containing 35–40 grams of net carbs, it's a major roadblock for anyone on a ketogenic diet aiming for ketosis. But that doesn’t mean you have to give up your favorite Italian dishes; the question of which pasta can I eat on keto has plenty of delicious and satisfying answers.