Are Palomitas a Healthy Snack? The Truth About Popcorn
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3 min read
Studies show that air-popped popcorn is a low-calorie, high-fiber whole grain that can be a highly nutritious snack. But are palomitas a healthy snack in every form? The nutritional value of this popular treat is drastically altered by its preparation, toppings, and the method of popping.
