How Many Calories Are in Pam Avocado Spray?
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5 min read
Cooking spray products, including Pam avocado spray, are often labeled as having zero calories per serving, a claim based on a very small, and often unrealistic, serving size. A more accurate calorie count reveals that a 1-second spray, a more typical usage, contains approximately 18 calories. This discrepancy is key for anyone mindfully tracking their caloric intake.
