What is the Pam diet? A Guide to Its Various Interpretations
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the World Health Organization, unhealthy diet and lack of physical activity are leading global health risks. Understanding different dietary approaches is key, but the term 'Pam diet' is not tied to a single, specific program; instead, it refers to several distinct eating plans associated with popular figures and specific diet protocols.