Is Pam Cooking Spray Healthier Than Butter? A Nutritional Breakdown
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5 min read
A single tablespoon of butter contains over 100 calories and 12 grams of fat, while a typical 1/4 second spray of Pam is labeled as 0 calories. This stark nutritional difference sparks the question: is Pam cooking spray healthier than butter for cooking and baking?
