Tag: Pan con tomate

A 2009 study found that tomato-enriched bread was more filling than plain white bread, which can be beneficial for weight management. But is tomato bread healthy overall? The answer largely depends on the bread type and the ingredients used in its preparation.

Did you know that in Spain, the first breakfast, or _el desayuno_, is often the smallest meal of the day, with many locals opting for just a coffee and a small pastry? Understanding this tradition is key to grasping what do the Spanish typically eat for breakfast, revealing a fascinating and flexible morning routine.