How many calories are in a pan-fried steak?
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4 min read
A 4-ounce serving of lean, pan-fried top sirloin steak contains approximately 355 calories. However, this number can vary drastically depending on the cut of beef, the amount of fat trimmed, and the cooking method, including the type and quantity of oil or butter used. Understanding these variables is key to accurately assessing how many calories are in a pan-fried steak.
