Is Pan Mee High in Protein? A Nutritional Breakdown
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4 min read
According to nutritional data, the protein content in a single serving of pan mee can range from a modest 10 grams to a robust 36 grams, depending on the preparation and toppings. To answer the question, 'is pan mee high in protein?' one must look beyond the noodles to the components that add the most nutritional value.
