Tag: Panam kalkandu

Demand for natural alternatives to refined white sugar has increased recently. This raises a key question: is Panam Kalkandu the same as sugar? The answer reveals significant differences.

According to ancient Ayurvedic principles, natural sweeteners like jaggery and panam kalkandu have therapeutic properties, making them healthier alternatives to refined sugar. This article explores whether jaggery or panam kalkandu is better by comparing their sourcing, nutritional content, and health benefits.

Over 60% of people worldwide are actively looking for natural sugar alternatives, with many turning towards traditional sweeteners. This growing interest sheds light on less-processed options like *panam kalkandu*—but what is panam kalkandu in english? It is most commonly known as palm sugar candy or palm candy, derived from the sap of palmyra palm trees.