Skip to content

Tag: Panamanian food

Explore our comprehensive collection of health articles in this category.

Is Chicheme Healthy? A Comprehensive Nutritional Analysis

4 min read
Originating from Panama, chicheme is a traditional, creamy beverage made from corn and milk, often enjoyed as a sweet and refreshing drink. But with its potentially high sugar content, many people ask, is chicheme healthy? The answer depends heavily on the ingredients and preparation.