Do IHOP Omelettes Have Carbs? What Low-Carb Diners Need to Know
                                
                                
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                                    3 min read                                
                            
                                According to reports, a standard IHOP omelette can contain up to 45 grams of carbohydrates. The critical question for health-conscious diners is: do IHOP omelettes have carbs, and if so, where do they come from? The answer is more complex than you might expect, largely due to a key ingredient that might not be on your radar.