Are pancakes healthy to eat on a diet? A guide to making smarter choices
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4 min read
According to the USDA, a traditional 6-inch pancake can contain around 175 calories before toppings, and store-bought mixes can be higher. But does that mean you can't eat pancakes on a diet? Not necessarily. With the right ingredient swaps and mindful portion control, pancakes can be transformed into a healthy, satisfying meal.
