Tag: Pancake sugar content

According to the Food Standards Agency, a typical portion of pre-packed pancakes (80g) in Northern Ireland contains an average of 12.32g of sugar, showing a wide range of sugar content in commercial products. However, the total amount of sugar can vary drastically depending on the recipe, type of pancake, and especially the toppings added.

The sugar content in pancakes can vary drastically, with an average homemade pancake containing as little as 1 to 5 grams of sugar, while a restaurant stack can contain much more, even before toppings. The final sugar count is highly dependent on the recipe, preparation method, and especially, the amount of added syrup and toppings.

According to nutrition information, a two-stack of IHOP's Original Buttermilk Pancakes contains 7 grams of sugar, while a five-stack contains 19 grams. This raises the important question, **how much sugar is in IHOP pancakes** once toppings like syrup are added, revealing a potentially much sweeter and more complex picture.