Are IHOP Pancakes High in Sodium? A Detailed Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Science in the Public Interest (CSPI), a combo meal at IHOP can contain nearly two days' worth of sodium. This statistic highlights a common issue with restaurant breakfasts, particularly the beloved pancake. Many diners wonder if their favorite IHOP order is a sodium bomb in disguise, and the nutritional data provides a clear answer.