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Tag: Panchakarma

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What Was Aaron Rodgers Eating? Deconstructing His Diet and Health Habits

3 min read
In his quest for longevity and improved performance, Aaron Rodgers has publicly discussed significant changes to his diet over the years. So, what was Aaron Rodgers eating? His regimen involves eliminating dairy and gluten, focusing on a mostly plant-based approach, and incorporating specialized nutrition for recovery.

How to Detox with Ghee: An Ayurvedic Approach to Cleansing

4 min read
In Ayurveda, ghee is not just a cooking fat but is considered a powerful therapeutic substance used for rejuvenation and cleansing. The practice of using ghee to detoxify the body has been revered for thousands of years, primarily to cleanse the body of accumulated toxins and support digestive health.