A Guide to What Food to Eat During Panchakarma
                                
                                
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                                    4 min read                                
                            
                                According to Ayurvedic principles, a focused diet is one of the most critical aspects of a successful Panchakarma cleanse. Knowing what food to eat during Panchakarma can dramatically enhance the detoxification process, support digestive function, and restore the body's natural balance.