Tag: Pancit canton nutrition

According to a 2014 study published in the *Journal of Nutrition*, consuming instant noodles more than twice a week was linked to a higher risk of metabolic syndrome in women. This statistic brings into question the nutritional value of popular instant noodle dishes, including the Filipino favorite: is pancit canton good for you?

According to nutritional data, a single 80g pack of Lucky Me! Original Pancit Canton contains approximately 370 calories, demonstrating that calorie content varies significantly across the brand's diverse product line. Understanding how many calories do Lucky Me noodles have is essential for anyone tracking their dietary intake.