Tag: Panda express orange chicken

According to nutritional data, a small side of orange chicken from a popular fast-food chain like Panda Express contains approximately 490 calories. Knowing how many calories are in a small side of orange chicken is crucial for anyone trying to manage their daily intake, as this can vary significantly depending on the restaurant and preparation method.

The calorie count for 1 cup of orange chicken varies significantly, with restaurant versions often containing between 450 and 660 calories due to deep frying and high-sugar sauces. In contrast, a healthier, homemade version can be prepared for as low as 224 to 360 calories per cup by using alternative cooking methods and lower-sugar ingredients.