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Tag: Pandanus tectorius

Explore our comprehensive collection of health articles in this category.

What is the traditional use of dried Pandanus Hala fruits?

3 min read
In traditional Hawaiian culture, the fibrous, wedge-shaped segments of the hala fruit, known as keys, were collected and dried for a highly specific purpose: serving as paintbrushes for decorating kapa, or bark cloth. This practice highlights one of many resourceful uses of dried Pandanus Hala fruits across the Pacific Islands.

What are the benefits of hala fruit?

3 min read
Packed with a variety of vitamins and antioxidants, the hala fruit is a nutritional powerhouse in many traditional Pacific Island diets. This unique tropical produce, also known as the Tahitian screwpine, offers a range of health advantages from supporting digestive health to boosting the immune system.

Can You Eat the Hala Fruit? A Guide to the Tropical Delicacy

3 min read
Native to coastal regions across the Pacific and Australia, the hala fruit, or Pandanus tectorius, is a staple food in many island communities, prized for its sweet, tropical flavor. While its fibrous and unusual appearance might give some pause, the pulp of its individual segments is both edible and delicious when prepared correctly.