Tag: Paneer biryani

According to nutritional data, a typical medium cup (200g) of paneer biryani contains approximately 252 calories, but this number can change dramatically depending on the preparation and portion size. This variation is influenced by key ingredients, cooking methods, and whether it's a homemade or restaurant-style dish.

According to the Gluten Intolerance Group, naturally gluten-free ingredients like paneer and basmati rice form the basis of a traditional biryani, which is excellent news for those with celiac disease or gluten sensitivities. This makes the popular Indian dish, when prepared correctly, a perfectly safe and delicious gluten-free meal. Understanding the specific components and cooking methods is key to ensuring your paneer biryani is truly gluten-free.