Tag: Paneer dishes

An individual cooked cup of chickpeas can contain as many as 269 calories, making legumes like them a contender for high-calorie sabjis. However, determining which sabji has the highest calories is not as simple as pointing to a single vegetable, as the true calorie count is heavily influenced by preparation methods and other ingredients.

According to a 2024 study, the global vegetarian food market is expected to grow significantly, highlighting a rising interest in plant-based meals. For those transitioning to a meatless diet or simply exploring new flavors, understanding what curries are vegetarian is a great place to start, as many traditional recipes are naturally plant-based or easily adapted. This guide delves into the rich and diverse world of vegetarian curries from popular global cuisines.