Tag: Paneer frankie

According to nutritional data, a single vegetarian frankie can contain around 267 calories. However, the total calories in an Indian frankie depend significantly on the filling, type of wrap, and cooking methods, making the final count highly variable.

A single Mumbai-style veg frankie contains approximately 267 calories. The exact number of calories in 1 frankie, however, depends heavily on its ingredients and preparation, including the type of wrapper and filling, as well as the amount of oil or butter used. This guide breaks down the calorie content of popular frankie varieties to help you make informed dietary choices.