How many calories in 100g paneer masala dosa?
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5 min read
According to nutrition tracking services, the calorie count for 100g of paneer dosa can range from approximately 170 to over 210 kcal, depending heavily on preparation method and specific ingredients. A paneer masala dosa, which includes a spiced filling, will naturally have a different nutritional profile than a plain paneer dosa, making an exact calorie figure complex to pinpoint.